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By: Mauro Di Pasquale For the past two decades, low fat, low cholesterol is the mantra of those trying to lose weight, prevent cancer and avoid heart disease. In light of recent studies however, this view is outdated. Detailed research - particularly that done at Harvard - shows that the total amount of fat in the diet, [...] [...]

Healthy lifestyle triggers genetic changes: study

By Will Dunham WASHINGTON (Reuters) - Comprehensive lifestyle changes, including a better diet a [...]

Chinese Herb Found to Reduce Risk of Second Heart Attack

Thanks to modern medicine, many heart attack survivors are able to resume normal, active lives. [...]

Go Nuts! A Tasty Crazy Way To Better Health

I’m of the generation of women who grew up with a fear of pecans. Nuts were way too high i [...]

How Red Wine May Protect Your Heart

By Will Dunham WASHINGTON (Reuters) - A natural compound found in red wine may protect the heart [...]

Take a Coffee Break! Drink Tea for Your Health

Wouldn’t it be great to find a drink that tastes good, quenches your thirst and improves y [...]

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